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Green tea is used mostly not only because of its refreshing flavor, but also for the antioxidantsfound in it which are approximately 100 times healthier than Vitamin C. Green tea is also observed in helping to reduce overall cholesterol level in body, Green tea dietary supplementis best option to reduce weight choice for a lot of people and bodybuilders.
It is a healthy option for those people who want to develop their bodies. Green tea increases overall exercising capability as it allows larger utilization of fatty acids which serve as an energy source during intense workouts. The recommended dosage of green tea supplement is about 100 to 500 mg of green tea every day for bodybuilders.
BOTOX or Botulinum Toxin is derived from the bacterium Clostridium Botulinum.
This is a collection of Shahnaz Hussain beauty tips. All these tips are safe and can be tried at home.
Home Hair Cleanser: Take a handful each of dried reetha, amla and shikakai. Soak them in one litre water overnight. Next day, simmer the herbs on a low fire till the water reduces by half. Allow the mixture to cool and then strain it with a clean cloth. Use the liquid to wash hair. This quantity should be enough for four to five washes. Refrigerate it. Make small quantities at a time.
Pimples occur on the oily areas of the skin. Therefore, applying cold cream can lead to further pimples. Mix one part of pure glycerine with four parts of rosewater and keep it in the fridge. Apply it on the face after washing and before applying it, add a few drops of lemon juice to it. Once daily, apply curd mixed with a little turmeric on the entire face, and wash it off with plenty of water after 20 minutes. Apply sandalwood paste on the pimples.
Dandruff: Twice a week, heat pure coconut oil and apply it on the scalp at night, using cotton wool. Leave it on overnight. Next morning, apply the juice of a lemon on the scalp and wash your hair after half an hour. Apply henna once a week.
Lifeless Hair: Once or twice a week, heat pure coconut oil and apply it on the scalp and hair. Then dip a towel in hot water, squeeze out the water and wrap the towel around your head like a turban. Keep it on for five minutes. Repeat the hot towel wrap three or four times. This helps the hair and the scalp absorb the oil better. Use a mild herbal shampoo. After each shampoo, apply a conditioner, massaging it lightly into the hair. Leave it on for two minutes before washing it off with water. You can have henna treatment thrice a month, adding four teaspoons each of lemon juice and coffee, two raw eggs, two teaspoons of oil and enough curd to the henna powder. It will make your hair look healthy and lustrous.
Grey Hair: Amla is said to check greying. Have the juice of one raw amla after adding it to a glass of water. Also try adding amla to the henna powder. Henna turns white hair reddish brown. It will not colour dark hair. Soak a handful of dry amla in about two cups of water overnight. Next morning, strain the water, but do not throw the water away. Grind the amla. To the henna powder, add the ground amla, four teaspoons each of lemon juice and coffee, two raw eggs and enough amla water, so that the henna can be mixed into a thick paste. Apply it on the hair, covering the entire head. Keep it on for two hours and wash it off with water. It will also add shine and substance to the hair. Ask your doctor to prescribe Vitamins B-Complex and C.
Oily Hair, Hair Loss: Excessive oiliness of the scalp can lead to hair loss. Wash your hair daily, using very little shampoo — one teaspoon for long hair and half teaspoon for short hair. Dilute it with a little water and use it. After washing, add the juice of a lemon to half a mug of water and use it as a last rinse. Have henna treatment once a week. Add four teaspoons each of lemon juice and coffee, two raw eggs and enough tea water to the henna powder and mix it into a thick paste. Apply it on the hair and wash it off after an hour. If you do not wish to use egg, add more tea water. For tea water, boil used tealeaves in water. Cool and strain before using. Include fresh fruits, raw salads and sprouts in your daily diet. Drink 6 to 8 glasses of water. Add the juice of a lemon to a glass of water and have it first thing in the morning.
Dry, Lifeless Skin: Use a facial scrub once a week. For very dry skin, avoid soap and use a cleansing gel or cream. For the body, use a mild, glycerine soap. Apply sesame seed (til) oil on the body before your bath. Mix honey with egg yolk and a little milk and apply it daily on the face, washing it off with plain water after 20 minutes. At night, apply a good nourishing cream and massage it on the face with a few drops of water. Wipe it off with moist cotton wool. Apply sunscreen 20 minutes before going out in the sun. Til oil actually has sunscreen properties, but it is better to use a sunscreen lotion for proper protection. Aloe Vera is a powerful moisturiser and an anti-oxidant. It helps keep the skin soft and healthy. It is better to use moisturisers and creams containing aloe vera.
Double Chin: exercises — open your mouth as wide as you can. Hold this position for about 10 seconds, then relax your mouth, and repeat the exercise a few more times. For faster results, add resistance by placing a tennis ball underneath your chin, while testing your jaw span. Sleeping without a pillow is said to help. Also, you can massage the area daily with a cream. Start from the chin and go downwards using both hands, one hand following the other.
Oily T-Zone: either buy a facial scrub or mix rice powder with curd and use it as a scrub. You may add a little turmeric if you wish. Apply the scrub on the face, rubbing gently with small circular movements. Leave it on for five minutes and then wash it off. This will keep the pores free of clogged oil. Once daily, at any time, mix one teaspoon of honey with one teaspoon of lemon juice and egg white and apply it on the oily areas, washing it off after 20 minutes.
Glowing Skin: After cleansing, wipe the face with rose water, using cotton wool and then pat it briskly. Use a face mask once or twice a week. You can make a mask at home with two teaspoons of choker, one teaspoon of oatmeal or ground almonds and one teaspoon each of curd, honey and egg white. Apply it on the face and wash it off after 20-30 minutes.
Thin Waist: Join a gym or health club and lose weight under professional guidance. Or, practiseyoga daily. You can also do the following exercises after seeking your doctor’s advice. First, lie on the floor on your back, feet together and arms at the sides. Lift your legs about six inches above the ground and hold this position for a count of ten. Then lower your legs to the floor. Repeat this exercise 3 to 4 times and increase gradually. Then, keep lying on the floor, the same way. Bend your knees and keep your feet flat on the floor. Raise your body to a half-sitting position, holding your arms stretched out before you. Lower your body to the floor and repeat 3 or 4 times. Take a look at your eating habits. Avoid eating desserts after meals and stick to fresh fruits. Take clear soups (without butter) and salads before the main dish. Avoid rich gravies. Cut down on your intake of cereals. For example, if you have been eating three chapatis, eat only two. Or, eat only one cup of cooked rice. Eat fresh fruits, salads, sprouts, curd and paneer made from skimmed milk and lightly cooked vegetables. If you feel like a snack, eat fruit, carrot or cucumber.
Combination Skin, Pimples: In combination skins, usually the T-zone (forehead, nose and chin) is oily, while the rest of the face is dry. Pimples on the forehead can occur due to oiliness of the skin. You should wash the face only twice a day with a medicated soap. After washing, wipe the oily areas with rose water mixed with an astringent lotion in equal quantities. Use this two or three times a day. Avoid applying besan or multani mitti as they can sometimes clog the pores and cause pimples, blackheads or whiteheads, especially in pimple-prone skin. Add a little turmeric to curd and apply daily on the face, washing it off well with water after 20 minutes. Add a few drops of rose water to sandalwood paste and apply on the forehead and areas with spots. Keep it on for at least one hour.
Dry Skin: If you wish to use soap, you can try a mild glycerine soap and see if it suits your skin. You should keep your skin well moisturised during the day, or if you are going out in the sun, apply a sunscreen. At night, use a nourishing cream, massaging it on the skin for two to three minutes. Massage the forehead too, starting from the bridge of the nose and using both hands. Go upwards and then in an arc on either side, go towards the temples. Wipe off with moist cotton wool. Once daily, mix one teaspoon honey with egg white and apply on the skin, washing off with plain water after 20 minutes.
Blackheads: the daily use of a facial scrub will help. You can either buy a facial scrub, or you can mix rice powder with curd or rose water and use as a facial scrub. Apply on the face and rub gently on the skin using small circular movements. Concentrate on the blackhead prone areas. Leave on for five minutes and then wash off with water. Once daily, mix honey and lemon juice in equal quantities with egg white and apply on the face, washing it off after 20 minutes.link
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One of the commonest forms of hair loss in women (and men) is a condition called Telogen effluvium ٹیلوجن افلوویم, in which there is a diffuse (or widely spread out) shedding of hairs around the scalp and elsewhere on the body. This is usually a reaction to intense stress on the body's physical or hormonal systems, or as a reaction to medication.
The condition, which can occur at any age, generally begins fairly suddenly and gets better on its own within about six months, although for a few people it can become a chronic problem. Because telogen effluvium develops a sometime after its trigger, and causes generalised thinning of hair density rather than a bald patch, women with the condition can easily be diagnosed as overanxious or neurotic.
Fortunately, it often gets better with time.
Another common type of hair loss in women is related to hormone levels in the body. In many cases it is inherited from the father or mother. This kind of hair loss affects roughly 50 per cent of men (this is the main cause of the usual pattern of balding seen as men age) and perhaps as many women over the age of 40. Research shows that up to 13 per cent of women have some degree of this sort of hair loss before the menopause, and afterwards it becomes far more common - one piece of research suggests that over the age of 65 as many as 75 per cent of women are affected. Women's pattern of hair loss is different to the typical receding hairline and crown loss in men. Instead, androgenetic alopecia causes a general thinning of women's hair, with loss predominantly over the top and sides of the head.
Another important cause of hair loss in women and men is a condition called alopecia areata ایلوپیشیا ایریاٹا, an autoimmune disease that affects more than two per cent of the population. This hairloss is in patches, and it remains for months or years. After some time, hair may regrow as before, come back in patchy areas, or not regrow at all. The good news is that in every case the hair follicles (roots) remain alive and can be switched on again; the bad news is that we don't yet know how to do this.
Myths about hair loss in women
It means you're not a proper women with two X chromosomes.
It's caused by washing your hair too often.
It's caused by too much brushing or combing.
Hair dyes and perms can cause permanent loss.
It may result from wearing hats and wigs.
Shaving your hair will make it regrow thicker.
Standing on your head will help it grow back.
It's a sign of an overactive brain.
There's a miracle cure out there waiting for you.
Beware miracle cures
Scan the internet and you'll see all sorts of miracle cures for baldness on offer, from strange herbal lotions to mechanical devices. Perhaps the most useful first step you can take is to avoid the myths.
After this there are several options. You can find some way to accept the change and live with it. You can try cosmetic treatments such as wigs or hair thickeners, or you can try medical therapies. The last option is hair-replacement surgery.
Medical treatments
The drug minoxidil was first developed for treating high blood pressure, which was found to have the side effect of thickening hair growth in some people. It's now available as a lotion to apply directly to the scalp. No one really knows how it works, however, and it's not effective for everyone. Studies show that only about 20 per cent of women between 18 and 45 have moderate regrowth using the drug, while another 40 per cent experience minimal regrowth. It works best on younger people with early hair loss. A big disadvantage is that you have to carry on using minoxidil indefinitely or the new hair will fall out.
Another drug, finasteride, which was developed for treating prostate cancer, has also been found to be effective but is only available for men.
Surgery
Surgical techniques for restoring hair have improved greatly in the past couple of decades, but this is still an option that requires careful consideration.
There are two main options:
Hair transplantation - tiny punch-holes of skin containing a few follicles of hair are taken from elsewhere in the body (such as the back of the head, if this is still well covered) and implanted into the thinning areas. Some surgeons use a needle to sew in just one or two hairs. However, as women are more likely to have diffuse loss of hair all over the scalp, this technique may not be possible. There has been little success with implanting artificial fibres.
Scalp reduction - devices are inserted under the skin to stretch areas of scalp that still have hair, then the redundant bald areas are removed. Alternatively, flaps of hairy scalp can be moved around the head.
Top tips
Many causes of female hair loss are temporary - check your general health and be patient.
Take a look at your family for an idea of your risk of female pattern baldness.
Don't be taken in by claims for wonder products. There is no cure for female pattern hair loss.
Many women cope well by using cosmetic products, hats and wigs - persevere until you find your own style.
If your are searching for natural remedy for under eye dark circles. I feel your pain. It's like swimming in shark infested water. There are so many eye creams, gels, serum on the market all claiming to be able to get rid of your dark circles, however if you have tried any number of these products you would have realized by now that they are useless.
First of all, if you should read the ingredient list on any of these products you will realize that they contain chemical ingredients and if you don't already know, then listen up. The skin around your eyes is very sensitive and thin, therefore applying any type of chemical will make it dry, wrinkled and the appearance of dark circles will become even worse. There are certain chemical substances that are used in just about all the anti wrinkle creams on the market. They are Parabens, Fragrances, Dioxane, Alcohols, Mineral Oil, Toulene and Triclosan. Note them and be aware of them
You can also try those home remedies that have been around for generations like using cucumber slices on your eyelids. This is a temporary measure that will make your wrinkles and circles go away a bit, however it will not cure it.
Natural remedy for under eye skin problems are available you just have to know what to look for and where to look. Some very effective, safe and natural substances have been discovered by a New Zealand company. They have spent a lot of money, time and resources doing extensive research and testing these substances which have proven beyond a doubt to be able to effectively reduce the appearance of the bags, and wrinkles underneath your eyes.
Here is a quick list of these ingredients and how they work to repair the delicate skin under your eyes:
Eyeliss: This is a patented peptide that works to remove bags and dark circles underneath the eyes. It helps to reduce fluid build up and help to strengthen fragile capillaries. It also strengthens the fragile skin under the eyes making it firm and tough.
Haloxyl: It counters the build up of hemoglobin and other waste matters in the skin under the eyes which causes the unhealthy appearance to the skin under your eyes. It has been shown in clinical trials to reduce bags and dark circles by up to 60%. It works awesomely well with Eyeliss for greater result.
Homeoage: This is an extract from Canadian algae and has proven to reduce wrinkles around the eyes. It has powerful ant aging properties and is very helpful for the thin and delicate skin around your eyes.
With these powerful ingredients working in synergy along with other natural antioxidants and vitamins you will soon realize that you have found the best natural remedy for dark circles under eyes at long last.
