PuppyURLTooth decay can cause severe pain which can affect our whole body mentally. It is only natural that we take good care of our teeth to prevent it from decaying. But how can we do this if we are using our teeth services every now and then? Some say that tooth decay are inevitable condition because of many factors. Lets find out how we can avoid tooth decay naturally.
First let me site some common factors why tooth decay occurs.
- Eating a lot of sweet food products like colas and candies
- Seldom teeth brushing
- Not using mouth wash
- Eating hard to chew foods such as meats
- Drinking too cold water or drinks
- Other oral bacteria that lives in our mouth due to over munching or ine
fficient oral hygiene
Tooth decay occurs in any location of the tooth that causes to form a hole due to too much lost of its mineral content. This condition are commonly called "cavity" formation. Tooth decay is caused by too much oral bacterial infestation in the mouth which can also be the cause of tartar development.
Constant loss of calcium is another cause of tooth decay. Once the calcium was leached, the tooth's enamel, dentin and cementin are dissolved away forming a black hole in the affected area. Over exposure to acidity can lessen the calcium content of the tooth which is medically called "demineralization" process.
Brushing and flossing, if done in the right way can help lessen the formation of tooth decay and other gum diseases. To further prevent tooth decay from happening is by removing the plaque (bacteria) that covers the layer of the teeth. Applying a good brushing technique can help keep your teeth from getting plaque.
You may also want to brush your gums to prevent it from bleeding. Brushing your gums is like an exercise which stimulates good blood flow in your mouth preventing your gums to get any types of bacterial causing infections.
Use toothpastes that contains fluoride because it is responsible for preventing the formation of cavities in the teeth. Make sure to look for fluoride content in your toothpaste brand.
If you have sensitive teeth, you may want to use a toothpaste that are designed for sensitive teeth. But this condition require further dental examinations as sensitivity can pose another serious problem and must be treated immediately.
Let's admit that eating sugary foods are hard to avoid. So we have to find alternative ways on how it cannot affect our teeth negatively. Below are some tips on how to prevent tooth decay naturally.
Constant loss of calcium is another cause of tooth decay. Once the calcium was leached, the tooth's enamel, dentin and cementin are dissolved away forming a black hole in the affected area. Over exposure to acidity can lessen the calcium content of the tooth which is medically called "demineralization" process.
Brushing and flossing, if done in the right way can help lessen the formation of tooth decay and other gum diseases. To further prevent tooth decay from happening is by removing the plaque (bacteria) that covers the layer of the teeth. Applying a good brushing technique can help keep your teeth from getting plaque.
You may also want to brush your gums to prevent it from bleeding. Brushing your gums is like an exercise which stimulates good blood flow in your mouth preventing your gums to get any types of bacterial causing infections.
Use toothpastes that contains fluoride because it is responsible for preventing the formation of cavities in the teeth. Make sure to look for fluoride content in your toothpaste brand.
If you have sensitive teeth, you may want to use a toothpaste that are designed for sensitive teeth. But this condition require further dental examinations as sensitivity can pose another serious problem and must be treated immediately.
Let's admit that eating sugary foods are hard to avoid. So we have to find alternative ways on how it cannot affect our teeth negatively. Below are some tips on how to prevent tooth decay naturally.
- Brush and floss your teeth thoroughly
- Eat sugarless foods
- Gargle with mouthwash if you have no time to brush
- Drink water instead of colas and iced teas
- Don't using bleaching and whitening teeth products
- Never perform a kissing act without applying mouth wash
- Massage your chick and outer lips once a day. It can help make your gums healthy
- Visit your dentist at least twice a year
These tips can help you avoid tooth decay effectively and naturally. If you are experiencing tooth pain or sensitivity, consult your dentist immediately for fast diagnosis and treatment.link
For more news and information on health and wellness, please make sure to visit http://healthpkzone.blogspot.com/
For more news and information on health and wellness, please make sure to visit http://healthpkzone.blogspot.com/
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